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OUR BODIES WERE DESIGNED TO BE HEALTHY, slender and energetic.
We were intended to have smooth, supple skin and a quick, alert mind. Instead we are overweight, tired, and sluggish. WHY?


Dr. Robert O. Young's New Biology™, most simply stated, is that the over-acidification of the body is the single underlying cause of all disease.
In contrast, the old biology, based on the work of Louis Pasteur in the late 1800s, stems from the idea that disease comes from germs which invade the body from the outside. Dr. Young has found that when the body is in healthy alkaline balance, germs are unable to get a foothold.

Think of your body as a fish tank...
Imagine the cells in your body are fish and they are swimming in the fluids of your body. Most of us are polluting our fish tanks (bodies) with junk food, smoking, over consumption of acid-forming foods, and any number of transgressions which compromise the delicate balance of our internal alkaline fluids.Some of us have fish tanks (bodies) that are barely able to support life, yet we somehow manage to struggle from day to day, building more severe imbalances. Indeed, the entire metabolic process depends on a balanced internal alkaline environment. A chronically over-acidic pH corrodes body tissue, slowly eating into the 60,000 miles of veins and arteries like acid eating into marble. If left unchecked, it will interrupt all cellular activities and functions, from the beating of your heart to the neural firing of your brain. In summary, over-acidification interferes with life itself leading to all sickness, disease and unhealthy conditions such as obesity.

Becoming Alkaline With a Simple and Healthy Diet

This is not as difficult or as technical as it sounds. When we talk about eating alkaline foods or starting an alkaline diet we are referring to consuming those foods and drink which have an alkaline effect on the body. This effect is based upon the ash residue that remains after our foods are consumed. Some foods leave an acid ash, whereas others leave an alkaline ash. Conveniently for us, our bodies have been designed to categorize which foods leave which kind of ash into neat and easy to remember groups.
Of course, everybody is different - but most of us should aim to eat 75-80% alkaline foods and a maximum of 20-25% acid forming foods.

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